Beauty from ashes: looking for the positive after COVID-19
Reading Time: 2 minutes Horrific things came out of the pandemic. Yet what can we learn, and how can we grow from it?
Reading Time: 2 minutes Horrific things came out of the pandemic. Yet what can we learn, and how can we grow from it?
Reading Time: 2 minutes Ammon Cheney, UVU Mental Health Services Outreach Coordinator, weighs in on how technology influences us and how we can control its effects on our lives.
Reading Time: 2 minutes Depression and other disorders have worsened during and after the pandemic. To manage these complications, it is necessary to talk about them in order to move forward. What is depression and what are its symptoms?
Reading Time: 2 minutes Skyrocketing egg prices have been a heavy burden for many Utahns to bear. What is causing the price increase, and how are Utahns coping with the changes?
Reading Time: 2 minutes The Outdoor Adventure Center has more to offer than just snowboard rentals.
Reading Time: 2 minutes Have you ever thought about how the neurochemistry of your brain relates to your emotions? Serotonin, a brain chemical normally associated with happiness, joy and laughter is a perfect example of such neurochemistry.
Reading Time: 2 minutes Have you ever struggled to come back to school after a vacation or break? It turns out that many people feel the same way, and the condition has a name.
Reading Time: 2 minutes Individual therapy services for students are backed up to the point of turning down clients. Keaton Bennett, a Dean Student of Well-Being explains the path forward.
Reading Time: 3 minutes If you want to learn about the resources and activities offered for free at the Student Life and Wellness Center, this comprehensive guide is for you. This semester, take advantage of the community resources UVU has to offer.
Reading Time: 2 minutes Eating a healthy diet and exercising regularly can help control or minimize age-related health problems. Set short-term goals to achieve and maintain a healthy lifestyle.