Maggie Adamson: Survivor, overcomer, advocate
Reading Time: 3 minutes Maggie Adamson, a UVU nursing student and NAMI (National Alliance on Mental Illness) presenter, shares her personal journey of overcoming trauma and choosing faith in humanity.
Joshua Sperry
A review of UVU mindfulness practice
Reading Time: 2 minutes Mindfulness is more than just allowing our thoughts to flow freely. It is about being conscious of our thoughts, accepting that they’re okay, and befriending ourselves in the process.
UVU Substance Use Prevention Coalition convenes for first historical meeting
Reading Time: 2 minutes “College age … is where [drug addiction and misuse] takes off. This is where it either gets really bad really, really quick, or we have the opportunity to steer them in the right direction away from it. We are just here to help,” said Wade Gale, relations manager of Brighton Recovery Center.
Experiencing West Africa from the kitchen: Kedjenou chicken (Ivory Coast stew)
Reading Time: 3 minutes To me, food is medicine. Food is love. Food is insight into other walks of life and is central to human connection. This is my story and recipe experiencing West African culture from my kitchen.
Beauty from ashes: looking for the positive after COVID-19
Reading Time: 2 minutes Horrific things came out of the pandemic. Yet what can we learn, and how can we grow from it?
Utahns struggle as avian flu and inflation skyrocket egg prices
Reading Time: 2 minutes Skyrocketing egg prices have been a heavy burden for many Utahns to bear. What is causing the price increase, and how are Utahns coping with the changes?
A guide to UVU student life and wellness resources
Reading Time: 3 minutes If you want to learn about the resources and activities offered for free at the Student Life and Wellness Center, this comprehensive guide is for you. This semester, take advantage of the community resources UVU has to offer.
Mill Canyon Trail review: A snowshoer’s paradise
Reading Time: 2 minutes If you are looking for a beautiful winter experience in Utah’s mountains, look no further than snowshoeing Mill Canyon Trail. Located near Tibble Fork, this wintery destination has something for everybody.
A sit down with Kerri Scott, UVU’s new Wellness Programs director
Reading Time: 2 minutes This semester, exciting changes are coming to Wellness Programs at UVU. Kerri Scott, the new director of Wellness Programs on campus, explains her journey in becoming director, her future plans for the program, and her advice for the student body.
A petition from Health and Wellness: We need your suggestions
Reading Time: 2 minutes As a mouthpiece to and from the students, how are we to continue without your voice? This semester, the Health and Wellness section needs to hear from you!