The long-term effects of caffeine
Regarding health and wellness, a commonly asked question is: “Does caffeine have negative long-term health effects on individuals?” The short answer is maybe, but not in the ways most people…
Academic failures: How to handle them in a healthy way
November 9, 2023
Beyond academics: Noorda College of Osteopathic Medicine redefines medical education through wellness
With a specialized wellness curriculum for its medical school students, the Noorda College of Osteopathic Medicine seeks to make a lasting change in Utah’s healthcare education system. In the spring...
January 8, 2024
Fighting fall fatigue with hygge
October 16, 2023
Pumpkin panacea: The health benefits of fall’s favorite fruit
October 9, 2023Most Read
UVU Interfaith Student Council prepares for Interfaith Week on campus
April 7, 2023<strong>Utahns struggle as avian flu and inflation skyrocket egg prices</strong>
January 28, 2023<strong>Beauty from ashes: looking for the positive after COVID-19</strong>
February 2, 2023<strong>Experiencing West Africa from the kitchen: Kedjenou chicken (Ivory Coast stew)</strong>
February 11, 2023Latest Stories
At-home mindfulness practices for busy students
“Fall semester!” Some say it with glee — the excitement of meeting old friends and returning to campus evident in their voices — while others say it with despair —…
Achieving financial wellness through the Money Success Center
As Americans take on more and more debt, there is no better time than now to learn how to manage money effectively. The Money Success Center at UVU is a free resource students can use in educating themselves on personal finances and how to manage them.
Seasonal changes at the Outdoor Adventure Center
While seasons change, the UVU Outdoor Adventure Center (OAC) prepares to supply students with all the equipment they need to enjoy Utah’s great outdoors.
Finding new friends through UVU Wellness Programs
As the new semester starts, it can be easy to feel left out. UVU Wellness programs offer coaching for students who may need extra help to start the semester off right.
Grateful and optimistic: Semester recap from the Health and Wellness section
While The UVU Review has grown to new heights this year, the Health and Wellness section has also made incredible changes. What other changes will be coming in the future?
A closer look at Tasty Tuesdays
Tasty Tuesdays, a UVU Wellness Programs event, occurs every Tuesday between 11 a.m. and 1 p.m. Located in the Student Life and Wellness Center’s demo kitchen, the event provides free and healthy snacks for hungry students.
Intuitive Eating: Helping individuals re-establish healthy relationships with food
Intuitive Eating’s principle-based approach has been helping individuals re-establish healthy relationships with food. What are the principles, and how can they be implemented?
Collegiate Substance Use Disorder Conference convenes at UVU
On March 14, 2023, the Collegiate Substance Use Disorder Conference convened at UVU. The purpose of the meeting was “to address the challenges surrounding Substance Use Disorder and Mental Health.”
