On today’s episode, Natalie talks all about gratitude and being thankful and the impact they have on your overall wellness. Have a wonderful Thanksgiving Wolverines. Transcript What’s up, Wolverines, and welcome back to Wellness For You. My name is Natalie, and with tomorrow being Thanksgiving, I wanted to talk about being thankful. It’s just me […]
On this episode, Natalie sits down with UVU’s student body president, Mimi Pepper, to discuss how the student body is representing and fighting for students and their wellbeing. Transcript Natalie: [00:00:00] What’s up, Wolverines, and welcome back to Wellness For You. Today I have a very special guest with us. This is our student body […]
In today’s episode, Natalie talks with Elizabeth Powell, a fellow student, UVU review Executive producer, Part-time Ux designer, and mother. Listen is as they talk about balancing everything going on in your life while helping to maintain your all-around health.
In today’s episode, Natalie sits down with Halli Lyman, an intern at UVU Wellness Program, to answer some questions from fellow students about diet and nutrition. They talk about all the programs to help at UVU as well as some day to day advice when it comes to physical health. Here are some resources: Website: […]
On today’s episode, join Natalie as she talks to the Wealth and Wellness Club president, Grace Miller. They discuss the effect of finances on your overall wellness, how to balance aspects of wellness, and what the club itself is all about. Find out more:
On today’s episode, Natalie Black interviews Emily Taylor about the Ombuds program at Utah Valley University going over different conflicts and how to overcome them.Learn more at: https://www.uvu.edu/ombuds/
On today’s episode, Natalie talks with Rachel Lund, the director of the Women’s Intercultural Engagement Program & Wee Care (previously known as the Women’s Success Center), about their program here at UVU. Learn how anyone can get involved in this wonderful community and resource by going to their website or following them on Social media. […]
Welcome back to Fall 2024! In today’s episode, Natalie talks about the different stages of life transitions and some suggestions on how to get through it. DM us at the UVU Review if you want to hear about any specific topics.
On this episode Natalie sits down with their best friend that she made during college, Aniela. They go through topics of changes of friendships and loneliness when coming into college, how these relationships in College change your life, and how to maintain good relationships while doing so much. Although not professional advice these experience will […]