A young woman reclines on a couch with a therapist

Wellness for Wolverines | Season 3: Episode 5 | Therapy 101

February 17, 2023

Reading Time: < 1 minute Welcome back to Wellness for Wolverines! This week, host Natalie Black sits down with Linda Pomar, a masters student studying clinical mental health counseling. The two discuss the importance and therapy and break down some of the stigma surrounding mental health. Wellness for Wolverines has a new episode each Friday, so be sure to tune […]

This graphic features tree students with a linked thought bubble full of video game icons

Wellness for Wolverines | Season 3: Episode 2 | Think About It: Leveling Up Your Mental Health

January 27, 2023

Reading Time: < 1 minute Hello and welcome to Wellness for Wolverines, the health and wellness podcast for Utah Valley University!  Think About It is a new section of the Wellness for Wolverine podcast in which host Natalie Black discusses topics with our very own students! This week, we’re discussing the effects of video games on mental health, and going […]