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Amanda Hemmert Author

Tips for finding student housing 

April 8, 2024

New pizza vending machine for UVU

March 27, 2024

“Bridgerton”: Positively anti-historical or just erasing history? 

“Bridgerton” has some major historical inaccuracies, but it is meant for a modern-day audience and casts people of color in roles they would not typically be invited to play.
April 19, 2024

The Paper Kites visit Utah for the first time

March 1, 2024

A weekend for imagination at LTUE

February 26, 2024

Most Read

Joining a student-lead journal on campus

January 12, 2024

Some quick and high-protein meals for when you forget to thaw meat 

September 27, 2023

Honors Program deadline is approaching

September 28, 2023

How can the body acceptance program at UVU help you? 

October 9, 2023

Latest Stories

Arts & CultureValley Life

Is “that girl” the new “it girl”?

February 12, 2024 Amanda Hemmert 0

The “it girl” icon started in Hollywood and continues today with the“that girl” trend on TikTok and Instagram. These two trends are not very different; they focus on ideals that lead to dissatisfaction.

Arts & CultureValley Life

Family movies for Black History Month

February 2, 2024 Amanda Hemmert 0

Family movies centered around Black narratives are a great way to celebrate Black history and Black culture in a casual family setting.

Arts & CultureValley Life

Luca de la Florin: Dialogues with an oboe

January 29, 2024 Amanda Hemmert 0

Luca de la Florin shared outer and inner dialogues through his professional oboe playing at UVU on January 22. Faculty recitals are a great time to learn more about music and specific instruments.

Arts & CultureValley Life

Is the romance and story in Baldur’s Gate 3 more than a romance simulation?

January 19, 2024 Amanda Hemmert 0

“Baldur’s Gate 3” has become an internet sensation! One reason is the possibility for intimate scenes with NPCs and playable party members. But the game is a lot more than a romance simulator.

Health & WellnessIntellectual Wellness

Are New Year’s resolutions actually helpful? 

January 8, 2024 Amanda Hemmert 0

Many people celebrate New Year’s Day with New Year’s resolutions, but a candid evaluation of the past year may be more meaningful. SMART goals motivated by the need for change…

Health & WellnessNutritional Wellness

Immune-boosting foods for flu season 

November 29, 2023 Amanda Hemmert 0

Handling immune health during flu season can be daunting, but eating fresh fruits and vegetables high in vitamins can be the first step in preventative care.  It is flu and…

Health & Wellness

Using stress management to survive finals 

November 28, 2023 Amanda Hemmert 0

Stress management skills may just revolutionize student’s approach to finals this semester. Learn some essential tips on managing stress during the end of the semester!  Stress management is a skill…

Front PageHealth & Wellness

Tips for healthy communication during the holidays

November 10, 2023 Amanda Hemmert 0

Positive and healthy communication can be essential to keeping the holiday spirit joyful instead of stressful or exhausting.

Emotional WellnessHealth & Wellness

What can sexual wellness look like for college students? 

October 24, 2023 Amanda Hemmert 0

Sexual wellness is often a glossed-over topic, even as students mature during their college years. The lack of discussion about safe sex and healthy sex can leave students to participate…

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