Immune-boosting foods for flu season
Reading Time: 2 minutes Handling immune health during flu season can be daunting, but eating fresh fruits and vegetables…
Amanda Hemmert
Using stress management to survive finals
Reading Time: 3 minutes Stress management skills may just revolutionize student’s approach to finals this semester. Learn some essential…
Tips for healthy communication during the holidays
Reading Time: 2 minutes Positive and healthy communication can be essential to keeping the holiday spirit joyful instead of stressful or exhausting.
What can sexual wellness look like for college students?
Reading Time: 3 minutes Sexual wellness is often a glossed-over topic, even as students mature during their college years….
Dental care tips for the busy college student
Reading Time: 2 minutes While in college, caring for your teeth might seem like the least important thing there…
How can the body acceptance program at UVU help you?
Reading Time: 2 minutes The body acceptance program is a program meant for women and girls attending UVU to…
Honors Program deadline is approaching
Reading Time: < 1 minute The Honors Program deadline is Sept. 30 at midnight, for students interested in furthering their education.
Some quick and high-protein meals for when you forget to thaw meat
Reading Time: 2 minutes Chickpea, chicken, or tuna salad sandwiches All of these main components come out of a…