Treat your leftovers right: Meal Prep 101

Photo of leftovers by oxo.com
Arts & Culture
Meal Prep 101

Treat your leftovers right: Meal Prep 101

An estimated 40% of food in the United States goes to waste- don’t let your meals follow the same pattern! Here are five tips and tricks you can use to make your meals last longer. 1. Timing- Store your leftovers as soon as your meal is over. Storing them quickly may preserve moisture and flavor, […]

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News

Not your average Honor Society

“You are starting off your college journey on the right foot,” Emily Demke, a senior studying psychology, and president of the UVU NSCS chapter said to welcome the ten new Utah Valley University students were inducted into the National Society of Collegiate Scholars (NSCS) at the society’s induction ceremony.

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Basketball
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Sports
Women's Sports

Women’s basketball yet to find their stride, but still improving

A trip up to Boise State proved to be not the winning chance the Utah Valley women’s basketball team was seeking. After a neck-and-neck game nearly the whole way, the Wolverines fell to the Broncos 69-77 on Tuesday, Nov. 26. Four Wolverine starters led the way scoring in double digits. Sophomore forward Eve Braslis topped […]

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Basketball
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Men's Sports
Sports

Wolverines surrender halftime lead, fall 64-61 at Mount St. Mary’s

The Utah Valley men’s basketball team lost 64-61 to the Mount St. Mary’s Mountaineers in Emmitsburg, Maryland on Tuesday night, Nov. 26. Despite leading for the majority of the game, the Wolverines went without a field goal in the final two and a half minutes to allow a late comeback by the Mountaineers.

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Sports
Wrestling

UVU wrestling falls to fourth-ranked Wisconsin in thrilling home matches

Utah Valley University put up a fight against the No. 4 ranked team in the nation, the University of Wisconsin. The Wolverines fell 31-13 overall as a team. The premier match of the day featured sophomore Tate Orndorff of UVU ranked No. 3, taking on fellow sophomore Trent Hillger of UW ranked No. 2. Hillger would ultimately end up taking home the victory.

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Sports
Volleyball

Wolverines bow out of WAC tournament, swept by NMSU

Utah Valley University ended the season at home on Friday, Nov. 22, losing to the Aggies of New Mexico State University 3-0 in the semifinals of the WAC tournament.

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Basketball
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Men's Sports
Sports

Small lineups work: Wolverines win 68-62 on the road

Limited players and a small lineup could have been a crutch for the Utah Valley men’s basketball team as they played North Dakota State University. Instead, the Wolverines pulled out a win on the road 68-62. The Bisons came into the game with a record of 4-2 and come off an even more impressive season […]

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Arts & Culture
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Front Page

Ghosting 101

There is an unhealthy obsession with dating in Utah County. From quick hook-ups and marriages to Tinder and Mutual, the young people in this college-filled community are eager to find love. While many people love their dating life, such a fixation can cause many problems. With the stereotypical abundance of “straight-out-of-highschool” freshman girls and recently […]

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Sports
Volleyball

UVU advances to semifinals in WAC tourney, sweeps UTRGV

Utah Valley University had no problem at all advancing past the quarterfinals in the opening round of the WAC tournament on Thursday, Nov. 21, defeating the University of Texas Rio Grande Valley 3-0 to clinch a spot in Friday’s semifinal matchup.

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Basketball
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Sports
Women's Sports

Shooting struggle in UVU’s fourth consecutive loss

The women’s basketball team faced off against UC Riverside on Thursday, Nov. 21, in sunny Riverside, California. Poor shooting inside, outside and from the free throw line led to a Utah Valley loss, their fourth of the season. Both programs entered the game with desperate desires to win. UVU looking for their first win on […]

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