Spiritual wellness boosts mental health for students
UVU’s reflection offers ways for students to remain connected with their spiritual selves
UVU’s reflection offers ways for students to remain connected with their spiritual selves
Gary Herbert, former governor of Utah, wasn’t in attendance due to health reasons the morning of, however, the student organization members discuss The Gary R. Herbert Institute for Public Policy.
With the promise of free food, school swag, and opportunities, over 1,000 students flocked to the Grand Ballroom for the Utah Valley READ MORE
Disparate Threads, an art exhibit that explores queer identity and faith was held on the 4th floor of the Gunther Technology building.
Hale Centre Theatre has again and again proven itself as an institution of the finest talent, incredible set design and brilliant directing. This is proven with their production of “Lucky Stiff,” playing now until Nov. 19.
Neurodivergent students are often asked to fit themselves into boxes. Here’s a bit of direction if it feels that the box doesn’t quite fit.
UVU provides a Stress Less program for students who want to find out where their stress is coming from, and how to better manage it.
The UVU Review details helpful strategies for mental health in its Health and Wellness special podcast.
Don’t judge a book by its cover. Regarding mental health, comfort food may not be as comforting as the name lets on.
As record-breaking heat waves cool and summer fires burn out, a muddled atmosphere warns us of the toxic effects these events may have on our minds and bodies.