Reading Time: 2 minutes Cultural inclusivity can impact the emotional and financial wellness of individuals and communities. With the passing of International Mother Language Day, international students share their thoughts on why they think cultural inclusion is important.
Reading Time: 3 minutes Midterms are here, and with them is stress. Here are some tips to help alleviate testing pressure and preserve your mental health during testing season.
Reading Time: 2 minutes After semesters of completely online learning, the opportunities and shortcomings of hybrid education have become more visible than ever as students return to the classroom in non-traditional settings. These innovations will require change from everybody.
Reading Time: 2 minutes Financial wellness is an important aspect of our well-being. Samuel Morato, a Utah Community Credit Union employee and UVU student studying engineering, explains how to better manage finances.
Reading Time: 2 minutes Sometimes the smallest gestures mean the most. Here’s a few ideas you can try this Valentine’s season to show your loved one that you care.
Reading Time: 2 minutes “College age … is where [drug addiction and misuse] takes off. This is where it either gets really bad really, really quick, or we have the opportunity to steer them in the right direction away from it. We are just here to help,” said Wade Gale, relations manager of Brighton Recovery Center.
Reading Time: 3 minutes To me, food is medicine. Food is love. Food is insight into other walks of life and is central to human connection. This is my story and recipe experiencing West African culture from my kitchen.
Reading Time: 2 minutes Can music affect your well-being, learning, cognitive function and quality of life? Professionals and students discuss the power of music as a complementary treatment for different conditions.
Reading Time: 2 minutes Valentine’s Day, one of the most anticipated dates of the year for lovers, is quickly approaching. We all know that love is the focus of this special day; yet what is love, how is it different from emotional dependence, and do both affect our health?
Reading Time: < 1 minute EATS is an economically safe choice for students looking to eat out on campus.