Wellness for Wolverines | Season 2: Episode 4 | Growth Through Mindset
Welcome back to Wellness for Wolverines! This week, Jefferson is here to talk about the importance of a growth mindset, a tool READ MORE
Experts say exercise enhances mental health
What the campus gym offers to help students manage stress and stay mentally and emotionally healthy.
Wellness for Wolverines | Season 2: Episode 3 | Top Tips for Mental Health
This week, Jefferson and Josh sit down to share their advice on maintaining mental health as a student. They discuss helpful tools READ MORE
BYU police report finds no wrongdoing by UVU student
Duke volleyball player and family claim that students from the BYU crowd were yelling racial slurs during the game and a UVU student in the BYU crowd is banned from sporting events.
Wellness for Wolverines | Season 2: Episode 2 | The Grocery Solution
This week, Jefferson and Josh sit down to discuss options for heating healthy even when under the stress that comes from being READ MORE
BYU removes LGBTQ resource pamphlets from gift bags
BYU administrators decide to take out LGBTQ+ resource pamphlets from freshman gift bags.
You’re not there yet… and that’s OK
“[Individual health] is definitely a process, and being kind to yourself is very important.”
Shopping healthily on a college budget
The UVU Review offers tips for students to shop healthily while on a college budget.
Can exercise be enjoyable?
The Review explores ways to make exercise and staying healthy more enjoyable and sustainable in the long-term.
