Reading Time: < 1 minute In the last episode for the semester, Jefferson talks about why social wellness matters (especially in the winter time)! Tune in to hear some of the benefits of a strong social circle, and how you can form one yourself! To keep up with us throughout the week, be sure to follow @uvureview on Instagram and […]
Reading Time: < 1 minute Lexi Soto and the UVUSA met with students in the halls on campus to build relations between the student government and UVU students.
Reading Time: < 1 minute This week, Jefferson sits down with Lacy Whiting, a personal trainer on campus at UVU. The two discuss solutions for the concerns brought up by students around campus. Lacy teaches yoga on campus and shares how it has helped her journey with wellness. To keep up with us throughout the week, be sure to follow […]
Reading Time: 2 minutes Students discovered hidden clues in the Student Life and Wellness Center gym to solve the Clue-esqe mystery and win prizes.
Reading Time: 2 minutes UVUSA organizes a clothing drive to help students and local refugee centers.
Reading Time: < 1 minute Welcome back to Wellness for Wolverines! This week, Jefferson and Josh sit down with Lexi Soto to discuss the mental health resources available on campus. In her time as student body president, Lexi has been able to help increase funding for student mental health services, allowing them to offer more resources to students. Tune in […]
Reading Time: 2 minutes UVU’s student body president engaged with students through her lemonade stand to share a free lemonade and talk with students around campus.
Reading Time: < 1 minute Hello everyone, and welcome back to Wellness for Wolverines! This week, Jefferson and Josh discuss some changes coming to the Health and Wellness section of the UVU Review, mainly the wellness wheel. Going forward, the H&W section will be cycling through the wheel, focusing on a different area of wellness. Tune in to learn what […]
Reading Time: < 1 minute Hello Wolverines! This week, host Jefferson Albright sits down with Kayla Jacobson, a dietitian at UVU. The two chat about how Kayla got into her field, what she does for work, and intuitive eating. If you’re interested in meeting with Kayla, you can schedule an appointment with her here! This week’s episode touches on disordered eating, […]
Reading Time: 2 minutes The Review sits down with the president of UVU’s award-winning Improv Team, Hot Tea Improv.