Namaste: A beginner’s guide to yoga
Students can experience significant positive impacts on both physical and mental health through the practice of yoga. Yoga is a practice that READ MORE
yoga
Three ways to take control of your stress this semester
UVU students enjoy a yoga class available in the Student Life and Wellness Center on campus. Photo courtesy of August Miller, UVU Marketing Stress is READ MORE
Diversity is celebrated for the United Nations’ International Day of Peace
Photo by Maricel Evangelista The Reflection Center celebrated the International Day of Peace, a day where students of different beliefs and backgrounds come READ MORE
Krishna Temple
The Krishna Temple is well known for the annual Holi Festival of Colors during the spring, but many people are unaware that READ MORE
Breathe, Bend, and Be- The 3 B’s of Yoga
Yoga is not just a word or practice, but a choice and a lifestyle. “Yoga is for everyone; there is no READ MORE
Balance yourself with yoga
If you’re like most students, you’re probably starting to feel the weight of classes bear down on you. With UVU’s yoga club, READ MORE