Meal prep

Photo of leftovers by oxo.com
Arts & Culture
Meal Prep 101

Treat your leftovers right: Meal Prep 101

An estimated 40% of food in the United States goes to waste- don’t let your meals follow the same pattern! Here are five tips and tricks you can use to make your meals last longer. 1. Timing- Store your leftovers as soon as your meal is over. Storing them quickly may preserve moisture and flavor, […]

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Arts & Culture
Featured

Creamy Broccoli Cheese Soup: Meal Prep 101

Here’s a homestyle favorite for all cheese lovers out there. There are also dairy free options (such as lactose free cheese or almond milk) that can be substituted in this delicious recipe for anyone’s enjoyment.  You will need:  One large pot, a pan, and a small bowl. INGREDIENTS ½ onion    ½ teaspoon of garlic 1 […]

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