Wellness for Wolverines | Season 3: Episode 2 | Think About It: Leveling Up Your Mental Health
Hello and welcome to Wellness for Wolverines, the health and wellness podcast for Utah Valley…
Hello and welcome to Wellness for Wolverines, the health and wellness podcast for Utah Valley…
Welcome back to Wellness for Wolverines! We at the Review hope that you’re settling in…
“Because of the way we were raised or what we see in the media, we have become disconnected from our bodies. Intuitive eating is a way that we can connect back and eat what we were designed to eat”
When we reached the top, we found a pink sky reflected in a calm pond along with sweaty foreheads, big smiles, and a feeling of accomplishment.
“[Individual health] is definitely a process, and being kind to yourself is very important.”
The UVU Review offers tips for students to shop healthily while on a college budget.
Good health and wellness is invaluable for any person, especially students. The new stress reduction room was built for the purpose of assisting students in regulating their own mental health and for providing resources and a safe space to do so (located in SL 211).
The Review sat down with Coach Jenessa Curtis to explore ways students can stay healthy.
Tuesday April 5, 2022 UVU’s Wellness Center presents another tasty treat recipe that is both…