Reading Time: 2 minutes As Americans take on more and more debt, there is no better time than now to learn how to manage money effectively. The Money Success Center at UVU is a free resource students can use in educating themselves on personal finances and how to manage them.
Reading Time: 2 minutes For many students, attending college comes with a range of mental health challenges such as stress, anxiety, or depression. UVU has resources to help students with these challenges.
Reading Time: 3 minutes Health coaching services at UVU are designed specifically for students and provide guidance, support and resources to help achieve health and wellness goals.
Reading Time: < 1 minute The Zone offers stress-relieving activities like rock painting to combat the daily school stressors. Henry Freeman shares his experience with The Zone.
Reading Time: 2 minutes Creativity has more merits than just fantasy books and artwork. It also proves good for your health and wellness.
Reading Time: 3 minutes Midterms are here, and with them is stress. Here are some tips to help alleviate testing pressure and preserve your mental health during testing season.
Reading Time: 2 minutes After semesters of completely online learning, the opportunities and shortcomings of hybrid education have become more visible than ever as students return to the classroom in non-traditional settings. These innovations will require change from everybody.
Reading Time: 2 minutes Can music affect your well-being, learning, cognitive function and quality of life? Professionals and students discuss the power of music as a complementary treatment for different conditions.
Reading Time: 2 minutes “When you are able to understand and feel comfortable with a new concept, you gain confidence. With this confidence, students are able to do better on tests and in classes in general.”
Reading Time: 3 minutes At UVU, help is offered everywhere. Student Leadership and Success Studies (SLSS) are part of this effort.