This graphic features tree students with a linked thought bubble full of video game icons

Wellness for Wolverines | Season 3: Episode 2 | Think About It: Leveling Up Your Mental Health

January 27, 2023

Reading Time: < 1 minute Hello and welcome to Wellness for Wolverines, the health and wellness podcast for Utah Valley University!  Think About It is a new section of the Wellness for Wolverine podcast in which host Natalie Black discusses topics with our very own students! This week, we’re discussing the effects of video games on mental health, and going […]

UVUSA releases schedule for student fee hearings

January 8, 2022

Reading Time: 2 minutes The Utah Valley University Student Association (UVUSA) is set to convene this week to begin the first of many hearings that will decide next year’s student fees. As mentioned by The Review in previous pieces, student fees are charges given to students on top of tuition to fund various services available on campus. These fees […]

Campus Police Reports for 11/15-11/19

December 12, 2021

Reading Time: < 1 minute For those students who wonder what kind of crimes may occur on campus, here are the crime reports from Nov. 11 to Nov. 19.  The first report of the week on Nov. 11 was a burglary and occurred at 2:15 a.m. in the Utah Valley Student Life; it concluded with a Cleared Adult Arrest. This […]

Managing stress through campus resources

December 1, 2021

Reading Time: 2 minutes With upcoming finals, students may be experiencing severe stress. Here are some tips and resources available to help manage stress during National Men’s Health Awareness Month. While school can occupy a significant part of a student’s identity, remembering to get enough rest, planning out homework via a planner, and creating a regular schedule can help […]

Reflection Center: mental health through spiritual wellness

November 26, 2021

Reading Time: 2 minutes A study published in Sociology of Religion found that those who pray and meditate are less likely to develop symptoms of anxiety and depression. At Utah Valley University, spiritual wellness is supported by the Reflection Center. Its mission stands in supporting the many expressions of individual world-views. The SR study found that “these prayer styles […]