Meal Prep 101: Are you risking your nutrition?
Last week I had homemade mac and cheese, pizza, and burritos. Although delicious in the moment, they weren’t that great for my health. A major risk in meal preparation is…
Stories — Page 3
Jump in with the Jump Rope Club
From double dutch to Chinese wheel, this jump rope club at UVU incorporates a variety of jump roping techniques for novices and experts, inviting students to join whether they’ve jump…
Meal Prep 101: Burrito Recipe
If you want several delicious burritos that can solve your hunger, but you’re not sure where to begin, here’s a simple five ingredient burrito you can make at home! Ingredients…
Aikido Club: Roll with the punches
How would you like to learn a martial art that’s all about peaceful resolutions? Every Tuesday, Thursday, and Friday, students from all kinds of backgrounds gather to learn the “Art of Peace” also known as Aikido, a Japanese form of martial arts.
Meal Prep 101: The plan
Meal preparation is nearly impossible without a plan. Here are some questions to help you discover how to choose recipes, schedule to your needs, and grocery shop efficiently while you…
Meal Prep 101: The essentials
Contrary to popular belief, meal preparation does not require a slow cooker, rice cooker, or food processor. What it does require are containers, a pan, and planning. Containers– If you’re…
Ballard and Tuminez share messages of hope and inclusion
President Astrid Tuminez of UVU joined Elder M. Russell Ballard, an apostle and religious leader from the Church of Jesus Christ of Latter-Day Saints, during a devotional this past Friday…
Meal Prep 101: A Solution
Meal prep is short for the term meal preparation, which consists of preparing one or more meals ahead of schedule. It’s not entirely uncommon to pack yourself a lunch for the next day- but how about for the next three?
Club Rush: Inside Look
Excitement buzzed at UVU’s Club Rush, held on Sept. 10-11 in the Grand Ballroom. Club themed booths and representatives answered questions and gave additional information as they invited students to…
