Humans of UVU: Future Astronaut Mikaela Cowles

January 10, 2020

Reading Time: 2 minutes This week, Humans of UVU highlights Mikaela Cowles, a sophomore studying Physics with an emphasis in Astronomy who has a dream of being an astronaut for NASA. “My entire life my dad was interested in space and always had space magazines so I would look at them and I wouldn’t understand a single word in […]

Who are the #UVUPRCREW? All About PRSSA

January 8, 2020

Reading Time: 2 minutes PRSSA stands for Public Relations Student Society of America, and is a national club with a chapter here at UVU.  UVU junior and President of the PRSSA club McKenzie Butterfield, briefly explained that PRSSA is “the club for Public Relations majors but we encourage anyone to join. It’s really good to just network if you […]

Photo of leftovers by oxo.com

Treat your leftovers right: Meal Prep 101

December 2, 2019

Reading Time: < 1 minute An estimated 40% of food in the United States goes to waste- don’t let your meals follow the same pattern! Here are five tips and tricks you can use to make your meals last longer. 1. Timing- Store your leftovers as soon as your meal is over. Storing them quickly may preserve moisture and flavor, […]

Hot Tea Improv: UVU’s own improv team

November 22, 2019

Reading Time: 3 minutes Enjoy the hilarity and creativity of Hot Tea Improv, UVU’s own improv team, by attending one of their night shows. Thirteen strong, the members of Hot Tea Improv are either currently taking or have taken the advanced improv theater course, playing improv games and taking inspiration from audience members during their performances. This inspiration could […]

Canned vs frozen: The nutritional value

November 14, 2019

Reading Time: 2 minutes We all know that vegetables and fruits are healthy- but what about canned and frozen produce? Does their nutritional value change with preservatives? How are canned or frozen foods preserved? Canned and frozen produce are preserved in different ways. Frozen foods are preserved by freezing after they are harvested, while canned foods are washed and […]

Level up: Fantasy roleplay with the Dungeons and Dragons Club

November 11, 2019

Reading Time: 2 minutes “Life is stressful and our busy lives sometimes isolate us. D&D offers a way to feel connected to a great community in a fun and creative environment,” said Krystal Bush, Vice President of Dungeons and Dragons club and student majoring in Psychology at UVU. Dungeons and Dragons club, also referred to as D&D club, meets […]

Creamy Broccoli Cheese Soup: Meal Prep 101

November 5, 2019

Reading Time: 2 minutes Here’s a homestyle favorite for all cheese lovers out there. There are also dairy free options (such as lactose free cheese or almond milk) that can be substituted in this delicious recipe for anyone’s enjoyment.  You will need:  One large pot, a pan, and a small bowl. INGREDIENTS ½ onion    ½ teaspoon of garlic 1 […]

Royal Heroes of UVU: Children’s champions

October 26, 2019

Reading Time: 2 minutes Established last fall in 2018, Royal Heroes of UVU is an organization that makes visits to children at local hospitals or community events as princesses and heroes, they also host fundraisers and events for pediatric cancer research. Members of Royal Heroes club don’t just dress up for Halloween .“We make a difference in kids’ lives. […]