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Nathalia Dominguez

Stories — Page 2

A picture of a crossword puzzle with the theme of brain health.
Emotional WellnessHealth & Wellness

Keeping your brain healthy 

March 23, 2023 Nathalia Dominguez 0

The nervous system is in charge of many functions that allow people to carry out the responsibilities of daily life. However, once these functions begin to deteriorate, individuals may suffer considerable decreases in their quality of life. For this reason, it is important to discuss how to keep the brain healthy.

A tape measure is wrapped around a fork.
Health & WellnessNutritional Wellness

Exercise and fasting: Is it all cons?

March 15, 2023 Nathalia Dominguez 0

From busy work schedules to the time commitment of raising children and attending to other daily activities, the practice of exercising on an empty stomach is taboo among Americans. Should exercising on an empty stomach be avoided, or is the habit beneficial?

A picture of the International Mother Language Day poster competition in the Hall of Flags.
Health & WellnessSocial Wellness

Cultural inclusion and social wellness

February 23, 2023 Nathalia Dominguez 0

Cultural inclusivity can impact the emotional and financial wellness of individuals and communities. With the passing of International Mother Language Day, international students share their thoughts on why they think cultural inclusion is important.

A mock screen of a hybrid class.
Health & WellnessIntellectual Wellness

Am I learning, or am I in airplane mode?

February 21, 2023 Nathalia Dominguez 0

After semesters of completely online learning, the opportunities and shortcomings of hybrid education have become more visible than ever as students return to the classroom in non-traditional settings. These innovations will require change from everybody.

The view of an opera concert hall from the upper level.
Health & WellnessIntellectual Wellness

The power of music in keeping the brain healthy

February 10, 2023 Nathalia Dominguez 0

Can music affect your well-being, learning, cognitive function and quality of life? Professionals and students discuss the power of music as a complementary treatment for different conditions.

A couple embrace in a sunset.
Health & WellnessSocial Wellness

Emotional dependency vs. love

February 8, 2023 Nathalia Dominguez 0

Valentine’s Day, one of the most anticipated dates of the year for lovers, is quickly approaching. We all know that love is the focus of this special day; yet what is love, how is it different from emotional dependence, and do both affect our health?

A car drives solo along a treacherous mountain road.
Health & Wellness

Symptoms of depression: a paradox in today’s society

February 1, 2023 Nathalia Dominguez 0

Depression and other disorders have worsened during and after the pandemic. To manage these complications, it is necessary to talk about them in order to move forward. What is depression and what are its symptoms?

A digital rendering of a serotonin bottle.
Emotional WellnessHealth & Wellness

Serotonin and how to increase happiness

January 26, 2023 Nathalia Dominguez 0

Have you ever thought about how the neurochemistry of your brain relates to your emotions? Serotonin, a brain chemical normally associated with happiness, joy and laughter is a perfect example of such neurochemistry.

A palm tree sprawls over a white sand beach overlooking a clear blue ocean.
Emotional WellnessHealth & Wellness

Post-vacation syndrome and how to overcome it 

January 26, 2023 Nathalia Dominguez 0

Have you ever struggled to come back to school after a vacation or break? It turns out that many people feel the same way, and the condition has a name.

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