Reading Time: 3 minutes “Fall semester!” Some say it with glee — the excitement of meeting old friends and returning to campus evident in their voices — while others say it with despair — the fear of difficult tests and overnight study sessions not forgotten. According to a TimelyCare survey, as reported by Alcino Donadel of University Business, “The […]
Reading Time: 2 minutes UVU is helping their student community with food insecurity by providing resources.
Reading Time: 1 minute One of the most important things to do is to prioritize your time and set realistic goals. For students, this means creating a study schedule that will allow them to take breaks and setting manageable goals that are not too overwhelming. It is also important to avoid procrastination and stay organized with assignments, projects, and […]
Reading Time: 2 minutes Encourage physical activity Encouraging physical activity at the workplace can significantly contribute to a person’s overall well-being. World Health Organization (WHO) emphasizes the importance of physical activity in reducing the risk of chronic diseases, including cardiovascular diseases, diabetes, and obesity. Employers can promote physical activity by providing on-site fitness facilities, organizing group exercise classes, or […]
Reading Time: 2 minutes Breakfast is considered the most important meal of the day, and for good reason. It is the meal that kickstarts our metabolism, and fuels our body with the energy we need to get things done. For students everywhere, eating breakfast will provide beneficial academic and social outcomes. According to Intermountain Health, not eating breakfast can […]
Reading Time: 3 minutes UVU Esports is windy growing with its membership. Read the article on how you can find out more about esports and what it entails.
Reading Time: 2 minutes Having lived his whole life in Utah, Owen discusses his experience signing to play soccer with UVU Men’s Soccer team.
Reading Time: 4 minutes This article features Women’s Soccer player Faith Webber and her story on transferring to Utah Valley University from Delta College
Reading Time: 2 minutes Tons of events for UVU students are upcoming the last two weeks of September. Let’s get you in the loop.
Reading Time: < 1 minute Utah Valley University has an Ombuds office to help students resolve complaints and problems.