Mastering time management skills is essential to achieving academic success as a student. Here are some tips and tricks for maintaining better time management during your studies. As a college student, you are constantly juggling multiple responsibilities – attending classes, studying for exams, completing assignments, participating in extracurricular activities, and maintaining a social life. Amidst […]
As the weather forecast continues to predict snowy day after snowy day for the foreseeable future, it may be in your best interest to adjust your workout plans. During the cold season, it can become tempting to curl up in a cozy blanket and binge your favorite Netflix show all day, but it is important […]
Starting a new semester can be both exciting and challenging. By following these tips, you can set yourself up for success and make the most of your academic journey. As a new semester begins, it’s important to take stock of your academic goals and make a plan for success, whether you’re starting fresh after a […]
Staying motivated in college and with New Year’s goals can be difficult but is crucial. Here are some tips and tricks to keep you going through college. As a college student, staying motivated throughout the academic year can be challenging. Whether it’s the stress of exams, the monotony of daily routines, or a lack of […]
According to the Cambridge dictionary the definition of optimism is the quality of being full of hope and emphasizing the good parts of a situation, or a belief that something good will happen. If you want to improve in many aspects of your life try being more optimistic. The Harvard Medical School explains that being […]
According to the Centers for Disease Control and Prevention (CDC), more than one-third of American adults suffer from sleep deprivation. In this article, we will discuss the importance of sleep, how it affects our health, and what we can do to improve our sleep quality. Why sleep matters According to Danielle Pacheco and Abhinav Singh […]
One of the most important things to do is to prioritize your time and set realistic goals. For students, this means creating a study schedule that will allow them to take breaks and setting manageable goals that are not too overwhelming. It is also important to avoid procrastination and stay organized with assignments, projects, and […]
Breakfast is considered the most important meal of the day, and for good reason. It is the meal that kickstarts our metabolism, and fuels our body with the energy we need to get things done. For students everywhere, eating breakfast will provide beneficial academic and social outcomes. According to Intermountain Health, not eating breakfast can […]