Reading Time: 2 minutes Handling immune health during flu season can be daunting, but eating fresh fruits and vegetables high in vitamins can be the first step in preventative care. It is flu and COVID season around the U.S.! Preventative care, especially for immune health, is very important right now. It may help the body ward off viruses and […]
Reading Time: 2 minutes Jaden McClanahan’s steal with 30 seconds in the game, and a pair of free throws, propelled Utah Valley to their first conference win.
Reading Time: 4 minutes UVU Men’s Basketball took their record-breaking season into the semifinals of the NIT tournament, but they have sights set higher.
Reading Time: 3 minutes Stress management skills may just revolutionize student’s approach to finals this semester. Learn some essential tips on managing stress during the end of the semester! Stress management is a skill that many need, but it is not a widely taught skill in schools. Stress managment classes are rarely taught in high schools. Stress management is […]
Reading Time: 2 minutes This time of year can be an exciting one with all the holidays, but it can also be a time of dread with finals. Here are a few suggestions on how to emotionally stay afloat. It is no big secret that college is hard. Between school, work, and sometimes family obligations, this time is intense […]
Reading Time: 2 minutes Study productivity can be a game changer when it comes to a student’s academic success. As students, the challenge of managing studies efficiently often becomes a pivotal aspect of success. Balancing coursework, assignments, and the demands of a busy student life requires more than just hard work; it requires smart strategies that enhance productivity. In […]
Reading Time: 2 minutes Stressed students may be interested to learn that massage therapy is a legitimate wellness strategy for managing worries and improving wellness during life’s busiest moments. According to Ivy Conrad, a licensed massage therapist and author for Mayo Clinic, massage therapy, “a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments” is […]
Reading Time: 2 minutes In just over a decade, UVU’s Women’s Success Center has significantly improved female enrollment and graduation rates.
Reading Time: 3 minutes Michelle Brown, the chair of the Murdered and Missing Indigenous Peoples (MMIP+) organization came to UVU to spread awareness about the ongoing crisis that indigenous peoples are facing.
Reading Time: 3 minutes Utah Valley Women’s Basketball showcased a defensive prowess in a 76-52 victory over in-state foe Westminster, improving to 2-2 on the year.