Wellness for Wolverines | Season 3: Episode 6 | Think About It: The Infinite Consequences of Infinite Scrolling
Reading Time: < 1 minutes Hello everyone! Welcome back to the monthly special, Think About It! This week, Natalie meets…
mental health
Serotonin and how to increase happiness
Reading Time: 2 minutes Have you ever thought about how the neurochemistry of your brain relates to your emotions? Serotonin, a brain chemical normally associated with happiness, joy and laughter is a perfect example of such neurochemistry.
Painting As Therapy
Reading Time: 2 minutes A UVU art exhibition inspires everyone to use their trauma to create something beautiful.
Can what you eat affect your mental health?
Reading Time: 2 minutes Don’t judge a book by its cover. Regarding mental health, comfort food may not be as comforting as the name lets on.
Pollution and depression: staying mentally healthy amidst an inversion
Reading Time: 2 minutes As record-breaking heat waves cool and summer fires burn out, a muddled atmosphere warns us of the toxic effects these events may have on our minds and bodies.
UVU Mental Health Center: confidential, affordable, and accessible
Reading Time: 2 minutes By providing professionally guided individual, group, and couples’ therapy for affordable prices, Utah Valley University has given a valuable mental health resource to its students.
November is men’s health awareness month
Reading Time: 2 minutes November is men’s mental health awareness month, and as the semester comes to a close…
UVU Mental Health Services receives grant for second year in a row
Reading Time: 2 minutes UVU’s Mental Health Services have certainly been a bright spot in the dark landscape that…
Ventana housing cites mental health crisis as reason for evicting student
Reading Time: 2 minutes This story discusses mental health, depression, and suicide. If you or someone you know is…
UVU artist Kaitlyn Hodges shines a light on mental health
Reading Time: 2 minutes Kaitlyn Hodges, a junior between majors, has always had a passion for art. Her drawing…