Hello everyone! Welcome back to the monthly special, Think About It! This week, Natalie meets with Ari and Jordan to talk about social media and the way it can impact…
Have you ever thought about how the neurochemistry of your brain relates to your emotions? Serotonin, a brain chemical normally associated with happiness, joy and laughter is a perfect example of such neurochemistry.
A UVU art exhibition inspires everyone to use their trauma to create something beautiful.
Don’t judge a book by its cover. Regarding mental health, comfort food may not be as comforting as the name lets on.
As record-breaking heat waves cool and summer fires burn out, a muddled atmosphere warns us of the toxic effects these events may have on our minds and bodies.
By providing professionally guided individual, group, and couples’ therapy for affordable prices, Utah Valley University has given a valuable mental health resource to its students.
November is men’s mental health awareness month, and as the semester comes to a close and finals loom ever-nearer, this topic becomes increasingly relevant. According to Better Health, a health…
UVU’s Mental Health Services have certainly been a bright spot in the dark landscape that is the current global pandemic for students and faculty alike. For the second year in…
This story discusses mental health, depression, and suicide. If you or someone you know is struggling with thoughts of suicide or self-harm, please contact the National Suicide Prevention Hotline at…
Kaitlyn Hodges, a junior between majors, has always had a passion for art. Her drawing ability really took root in the seventh grade, and though she has no plans to…
College students can experience high levels of stress and anxiety. Because of this, learning time management skills can be crucial to making it through a school year in one piece….
Suicide is a public mental health issue that affects many. According to the Utah Department of Health, 10 people end their own life every day. Utah has the fifth highest…
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UV-You Matter, a student run club, and The Starry-Eyed Dance Company presented creative filmed dance routines to students and community members as a way to confront rising suicide rates. UV-You…
The opening social for UVU’s mental health club UV YOU Matter was held in the Science Building March 6. Adam Tonks, club president and biochemistry major, and Maria Stephens, club…
