Personal trainer shares tips on keeping students healthy
Reading Time: 2 minutes The Review sat down with Coach Jenessa Curtis to explore ways students can stay healthy.
Tasty Tuesday: Power Ball Recipe
Reading Time: < 1 minute Tuesday April 5, 2022 UVU’s Wellness Center presents another tasty treat recipe that is both nutritious and delicious. Only 5 simple ingredients! Recipe:1 c oats½ c flaxseed½ c mini semi sweet mini chips2/3 c peanut butter (creamy)2 tbsp honey**Each recipe makes about 20 balls (depending on size), so make the recipe about 8-10x. The size […]
Give Kids a Smile
Reading Time: 2 minutes Give Kids a Smile is a program from the American Dental Association, one of the leading advocates for oral health. It was launched in 2003, providing children with free oral health care. The program’s mission is to ensure access to quality oral healthcare for children nationwide. UVU students have the opportunity to work with them, […]
Sundance Mountain Resort: Fire On The Mountain
Reading Time: < 1 minute January 27, 2022 at 6 p.m. in the Fulton Library Lecture Hall Lecture Hall 120A, The Woodbury School of Business Hospitality and Sundance Mountain Resort present “Fire on The Mountain”, a film by Chris Benchetler. This film is a dive into ski culture set to Grateful Dead music. Sundance Resort will be co-sponsoring this event, bringing […]
Outdoor Adventure Expert: Dawson Furner
Reading Time: < 1 minute OAC trip leader Dawson Furner met with us to talk all about Outdoor Adventures. Learn all about getting involved in OAC events and more about going from a beginner to a pro. Dawson explains that everyone can enjoy nature and getting active in this interview.
Tasty Tuesday: Spinach in a Smoothie??
Reading Time: 2 minutes Join the Student Life and Wellness Center in SL 118A Demonstration Kitchen for Tasty Tuesday. This week grab a yummy smoothie. Every Tuesday 11 a.m. to 1 p.m. get a free healthy sample of recipes that are both nutritious and delicious. This Tuesday, January 25 the Demo Kitchen is putting your favorite leafy green in […]
Mindfulness Monday with Jimmy Fallon
Reading Time: < 1 minute Mindfulness is both a practice of self mastery and a therapeutic technique. As a university student often you are racing around without taking inventory of your current wellbeing. Every Monday join us to learn more about your options for mindfulness and meditation. To start off our series we turned to TED to learn about why […]
Welcome to Health & Wellness
Reading Time: 2 minutes Bring on Health and Wellness, our readers have spoken. A random poll of UVU students revealed the largest interest in topics concerning fitness, wellness and health when it came to daily media consumption. It’s time to get you what you want! Starting today The Review, in collaboration with the Outdoor Adventure Center and The Student […]