Skyrocketing egg prices have been a heavy burden for many Utahns to bear. What is causing the price increase, and how are Utahns coping with the changes?
As a mouthpiece to and from the students, how are we to continue without your voice? This semester, the Health and Wellness section needs to hear from you!
Dear loyal readers, What a semester this has been! From reports on health and wellness resources around campus to tips and tricks from fellow students about healthy habits during the holidays, your continued viewership and feedback have been an unspeakable blessing to us. We hope that you have had as much fun as us and […]
Lexi Soto and the UVU Student Association are moving forward with plans to renovate the UVU Student app with mental health in mind. Although the app is still in its infancy, keep your eyes open! Big changes are coming soon.
The UVU wellness wheel and its resources will soon become the framework of topic selection for all upcoming Health and Wellness publications.
As record-breaking heat waves cool and summer fires burn out, a muddled atmosphere warns us of the toxic effects these events may have on our minds and bodies.
As students get outside during summer’s last heat wave, it is more important than ever to be mindful of physical wellness and safe summer practices.
Starting from simple decisions like rejecting sugary drinks and opting for healthier options, “consciously healthy eating” has become a reality for many UVU students living with packed schedules and tight budgets.
By providing professionally guided individual, group, and couples’ therapy for affordable prices, Utah Valley University has given a valuable mental health resource to its students.
Good health and wellness is invaluable for any person, especially students. The new stress reduction room was built for the purpose of assisting students in regulating their own mental health and for providing resources and a safe space to do so (located in SL 211).