Maggie Adamson: Survivor, overcomer, advocate
Maggie Adamson, a UVU nursing student and NAMI (National Alliance on Mental Illness) presenter, shares her personal journey of overcoming trauma and choosing faith in humanity.
Stories — Page 2
A review of UVU mindfulness practice
Mindfulness is more than just allowing our thoughts to flow freely. It is about being conscious of our thoughts, accepting that they’re okay, and befriending ourselves in the process.
UVU Substance Use Prevention Coalition convenes for first historical meeting
“College age … is where [drug addiction and misuse] takes off. This is where it either gets really bad really, really quick, or we have the opportunity to steer them in the right direction away from it. We are just here to help,” said Wade Gale, relations manager of Brighton Recovery Center.
Experiencing West Africa from the kitchen: Kedjenou chicken (Ivory Coast stew)
To me, food is medicine. Food is love. Food is insight into other walks of life and is central to human connection. This is my story and recipe experiencing West African culture from my kitchen.
Beauty from ashes: looking for the positive after COVID-19
Horrific things came out of the pandemic. Yet what can we learn, and how can we grow from it?
Utahns struggle as avian flu and inflation skyrocket egg prices
Skyrocketing egg prices have been a heavy burden for many Utahns to bear. What is causing the price increase, and how are Utahns coping with the changes?
A guide to UVU student life and wellness resources
If you want to learn about the resources and activities offered for free at the Student Life and Wellness Center, this comprehensive guide is for you. This semester, take advantage of the community resources UVU has to offer.
Mill Canyon Trail review: A snowshoer’s paradise
If you are looking for a beautiful winter experience in Utah’s mountains, look no further than snowshoeing Mill Canyon Trail. Located near Tibble Fork, this wintery destination has something for everybody.
A sit down with Kerri Scott, UVU’s new Wellness Programs director
This semester, exciting changes are coming to Wellness Programs at UVU. Kerri Scott, the new director of Wellness Programs on campus, explains her journey in becoming director, her future plans for the program, and her advice for the student body.
A petition from Health and Wellness: We need your suggestions
As a mouthpiece to and from the students, how are we to continue without your voice? This semester, the Health and Wellness section needs to hear from you!
What’s up with all the Wednesday green?
Wolverine Wednesday is a weekly recurring school spirit event. From free pizza to deals and discounts at the UVU Campus Store, food courts, and student recreational facilities, students should be sure to wear green or UVU apparel in the coming Wednesdays.
Semester farewell from the Health and Wellness team
Dear loyal readers, What a semester this has been! From reports on health and wellness resources around campus to tips and tricks from fellow students about healthy habits during the…
UVU wellness trainer Lacee Whiting sheds light on yoga, exercise, and spiritual wellness
“A lot of people look at exercise and wellness as just something physical, but it really does help in other aspects of wellness. I look at all the aspects of how exercise and nutrition can help me: mentally, emotionally, physically, and spiritually.”
Insomnia at UVU 2022
According to UVU Events, Insomnia is: “Utah’s LARGEST Halloween dance!” Now, after making it through COVID, it’s back from the dead. Willy the Wolverine stated that “The best part of…
Student Body President Lexi Soto hints toward new mental health app
Lexi Soto and the UVU Student Association are moving forward with plans to renovate the UVU Student app with mental health in mind. Although the app is still in its infancy, keep your eyes open! Big changes are coming soon.
