Reading Time: 2 minutes While The UVU Review has grown to new heights this year, the Health and Wellness section has also made incredible changes. What other changes will be coming in the future?
Reading Time: 2 minutes Tasty Tuesdays, a UVU Wellness Programs event, occurs every Tuesday between 11 a.m. and 1 p.m. Located in the Student Life and Wellness Center’s demo kitchen, the event provides free and healthy snacks for hungry students.
Reading Time: 2 minutes Tayler Fearn, co-president of UVU’s Interfaith Student Council, shares details of the upcoming Interfaith Week. “[Interfaith] … is really about building relationships and coming to a point of understanding across lines of difference.”
Reading Time: 4 minutes Intuitive Eating’s principle-based approach has been helping individuals re-establish healthy relationships with food. What are the principles, and how can they be implemented?
Reading Time: 3 minutes On March 14, 2023, the Collegiate Substance Use Disorder Conference convened at UVU. The purpose of the meeting was “to address the challenges surrounding Substance Use Disorder and Mental Health.”
Reading Time: 3 minutes Maggie Adamson, a UVU nursing student and NAMI (National Alliance on Mental Illness) presenter, shares her personal journey of overcoming trauma and choosing faith in humanity.
Reading Time: 2 minutes Mindfulness is more than just allowing our thoughts to flow freely. It is about being conscious of our thoughts, accepting that they’re okay, and befriending ourselves in the process.
Reading Time: 2 minutes “College age … is where [drug addiction and misuse] takes off. This is where it either gets really bad really, really quick, or we have the opportunity to steer them in the right direction away from it. We are just here to help,” said Wade Gale, relations manager of Brighton Recovery Center.
Reading Time: 3 minutes To me, food is medicine. Food is love. Food is insight into other walks of life and is central to human connection. This is my story and recipe experiencing West African culture from my kitchen.
Reading Time: 2 minutes Horrific things came out of the pandemic. Yet what can we learn, and how can we grow from it?