Skip to content
UVU REVIEW
NewsSportsCultureLife
StreamSubscribeLog In
Menu
  • Homepage
  • All Articles
  • Home
  • News
    • Campus Government
    • Politics
    • Business
    • Events
    • Crime & Safety
    • Tech & Science
    • Environment
    • Press Release
  • Sports
    • Basketball
    • Soccer
    • Volleyball
    • Baseball
    • Softball
    • Wrestling
    • Track & Field
    • Cross Country
    • Golf
  • Arts & Culture
    • Music
    • Film & TV
    • Humans of UVU
    • Clubs
  • Life
    • Health & Wellness
    • Food
  • Opinion
  • Watch & Listen
    • Wolverine Weekly
    • We Are Wolverines
    • MatchPoint
    • Pro Talks
    • The Cultured Wolverine
    • Wellness for Wolverines
    • Wolverine Sports
  • Games
    • Wordle
    • Crossword
    • Sudoku
    • Tetris
    • 2048
    • Flappy Bird

About Us

  • Our StoryMission & values
  • Our Team
  • Contact Us
  • Join Us

Advertisers

  • Advertise with Us
  • Contact Ad Sales

Opinion

  • Read Opinion
  • Submit a Story

Search


About Us Advertise Contact Work For Us

Instagram

@uvureview

Latest Episodes

5-Minute VideosSeptember 10th UVU Student Protest (Uncut)Podcast“Finding Hope & Love through Combat” feat Nicole Fuga” We Are Wolverines Season 1 – Episode 6Listen nowAll shows

Search UVU Review

Health & Wellness

Wellness for Wolverines | Season 2: Episode 10 | From Students, For Students

By Meg McKellar
|
1 min read
Nov 2, 2022, 1:49 PM MST |
Last Updated Nov 3, 2:47 PM MST

This week, Jefferson Albright talks to students about their concerns about health and wellness and their advice for overcoming them. Ranging from physical health like diet and exercise, to mental health like concerns about education, and overall wellness as students, our wolverines are full of insightful tips on

Join us for part two next week to hear one of the campus yoga instructor’s advice for students and balancing the business of school.

To keep up with us throughout the week, be sure to follow @uvureview on Instagram and Twitter and search us up on FaceBook.

Subscribe to our Podcast! You can find Wellness for Wolverines on Spotify,  Buzzsprout, and on our website.

UVU Review students participating in wellness activities for Wolverines, promoting health and well-being on campus.

More from Wellness for Wolverines

  • Wellness For Wolverines – Women’s Intercultural Engagement ProgramSeptember 20, 2024
  • Wellness for Wolverines – Six ways to boost your Spiritual HealthNovember 3, 2023
  • Wellness for Wolverines | Season 2: Episode 9 | A Look at Student Mental Health ResourcesOctober 26, 2022
Meg McKellar More by Meg McKellar
Previous Emotional Wellness Wellness for Wolverines | Season 2: Episode 9 | A Look at Student Mental Health Resources
Next Podcast Wellness for Wolverines | Season 2: Episode 11 | Meditation and Breathing
0 0 votes
Article Rating
Subscribe
Login
Notify of
guest

guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments
Oldest
Newest Most Voted

Popular Reads

  • 1
    Photo of two grey padel paddles stacked on top of one another on a court with several padel balls
    Padel: Taking the World by StormSeptember 2, 2026
  • 2
    Photo of Cast Bronze Charlie Kirk Memorial Statue
    TPUSA Unveils Charlie Kirk Memorial StatueSeptember 11, 2026
  • 3
    Two high school students standing in front of Spanish Fork High School
    UVU Launches New Scholarship for Concurrent Enrollment StudentsSeptember 9, 2026
  • 4
    Utah Capitol
    Kirk Family Files Notice of Claim Against UVU, Alleging Wrongful DeathSeptember 17, 2026
  • 5
    Photo of American Flag in color displayed above black and white attendees at the Freedom Built to Last Memorial Service.
    One Year Later: Remembering September 10 at UVUSeptember 12, 2026
UVU REVIEW

Sections

  • News
  • Sports
  • Arts & Culture
  • Life
  • Opinion
  • Watch & Listen

Games

  • Wordle
  • Crossword
  • Sudoku
  • Tetris
  • 2048
  • Flappy Bird

Shows

  • Wolverine Weekly
  • We Are Wolverines
  • MatchPoint
  • Pro Talks
  • The Cultured Wolverine
  • Wellness for Wolverines
  • Wolverine Sports

Company

  • Contact Us
  • Advertising
  • About Us
  • Staff Application

Follow Us

Your Privacy Choices Terms of Service Privacy Policy Disclaimer
UVU REVIEW

Sections

  • News
  • Sports
  • Arts & Culture
  • Life
  • Opinion
  • Watch & Listen

Games

  • Wordle
  • Crossword
  • Sudoku
  • Tetris
  • 2048
  • Flappy Bird

Shows

  • Wolverine Weekly
  • We Are Wolverines
  • MatchPoint
  • Pro Talks
  • The Cultured Wolverine
  • Wellness for Wolverines
  • Wolverine Sports

Company

  • Contact Us
  • Advertising
  • About Us
  • Staff Application
Your Privacy Choices Terms of Service Privacy Policy Disclaimer

2026 © The UVU Review 2026 | All Rights Reserved

© 2026 The UVU Review 2026 | All Rights Reserved

UVU REVIEW
Cookie Acknowledgement

The UVU Review uses cookies to improve site performance and analyze traffic. By continuing, you agree to our use of cookies.

Ad Blockers and Incognito windows may affect some features.

For more information, please see our Privacy Policy and/or Terms of Service

 

Thank you for supporting Independent Student Journalism!

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
wpDiscuz