Intuitive eating workshop: an overview
“Because of the way we were raised or what we see in the media, we have become disconnected from our bodies. Intuitive eating is a way that we can connect back and eat what we were designed to eat”
“Because of the way we were raised or what we see in the media, we have become disconnected from our bodies. Intuitive eating is a way that we can connect back and eat what we were designed to eat”