Reading Time: 2 minutes Tasty Tuesdays, a UVU Wellness Programs event, occurs every Tuesday between 11 a.m. and 1 p.m. Located in the Student Life and Wellness Center’s demo kitchen, the event provides free and healthy snacks for hungry students.
Reading Time: < 1 minute Tuesday April 5, 2022 UVU’s Wellness Center presents another tasty treat recipe that is both nutritious and delicious. Only 5 simple ingredients! Recipe:1 c oats½ c flaxseed½ c mini semi sweet mini chips2/3 c peanut butter (creamy)2 tbsp honey**Each recipe makes about 20 balls (depending on size), so make the recipe about 8-10x. The size […]
Reading Time: 2 minutes November is men’s mental health awareness month, and as the semester comes to a close and finals loom ever-nearer, this topic becomes increasingly relevant. According to Better Health, a health forum published by the Australian government, on average one in eight men will experience depression in their lives and another one in five will experience […]