Mindfulness workshops help students better control their lives
Reading Time: 2 minutes Photo by Jonah Hokit Students are empowered to destress at mindfulness workshops hosted in the Reflection Center within the Student Life and Wellness Center March 1 through April 12. These workshops were designed to help students relax, destress and try to center their focus. Dallin Bruun, a mindful-based stress reduction instructor, hosted the event March […]