Reading Time: 2 minutes The wellness wheel at Utah Valley University provides a template to help students balance wellness in different areas of their life. The wellness wheel is split up into six different wellness areas that include: intellectual, emotional, physical, spiritual, social, and nutritional. “The wellness wheel encompasses the overall health, not just physical health,” said Trevor Carter, […]
Reading Time: 2 minutes As of late, pickleball has been one of the fastest growing sports in America, and a father-son duo made sure to take full advantage of its popularity. According to The Economist, pickleball was the nation’s fastest growing sport in 2019, and the pandemic has acted as a catalyst. Due to gyms being shut down or […]
Reading Time: 2 minutes Winter 2015 Intramurals Begin Dustan Copeland | Sports Writer | @dustycopey Did you love playing sports back in high school? If you are like me, the answer is a resounding “YES!” Whether it was football, basketball, or track, sports are what made high school worth it. Unfortunately, a relatively few amount of us move on […]
Reading Time: 2 minutes I constantly hear conversations about how college can be huge waste of time and a small amount of fun. I respect the opinion, but its their own fault.
Reading Time: 2 minutes I’m sure you’ve heard of disc golf before, but do you really know what it is, or the rules of the game? Around campus, there is a course, which recently got expanded to 18-holes which anyone can come out and compete on. How do you sign up or become a part of this fun and […]
Reading Time: < 1 minute Now that school has started and everyone is starting to settle into their everyday routine, it’s time to mix it up, do something different and get more involved. A great way to do this is by signing up and participating in some events this fall, hosted by the Intramurals club which is located in the […]