Reading Time: 2 minutes Chickpea, chicken, or tuna salad sandwiches All of these main components come out of a can! Just make sure to drain the can first. Having canned chicken, tuna, and chickpeas on hand is always recommended. You can eat these salads on toasted bread;, sourdough works best. Chickpea salad sandwiches: Empty the can into a bowl […]
Reading Time: 2 minutes Starting from simple decisions like rejecting sugary drinks and opting for healthier options, “consciously healthy eating” has become a reality for many UVU students living with packed schedules and tight budgets.
Reading Time: 2 minutes Healthy eating is difficult. The amount of information online does not make it easier either, and it can intimidate those wishing to begin a path of healthier eating habits and deter even the most determined. Compiled here are some basic tips for incorporating healthy eating when there is no place to start. First, stop drinking […]