For the health of it
Follow these five steps for a new, healthier you.
health
Stories — Page 3
For the health of it
CrossFit combines a variety of nontraditional exercises to help athletes get in the best shape of their lives.
Breathe, Bend, and Be- The 3 B’s of Yoga
Yoga is not just a word or practice, but a choice and a lifestyle. “Yoga is for everyone; there is no exclusiveness or hierarchy. If you can breathe, you…
Health & Wellness Fair
Esme Anderson can be described as a very happy lady. As a nurse practioner at a local emergency care facility and at the UVU Health Center, she sees the frontline…
Let’s talk about sex
All the health questions students wonder about but are too nervous to ask were answered in the Health Forum by Dr. Susan Steffen on Sept. 28. UVU students filled…
