Welcome to Health & Wellness

January 16, 2022

Reading Time: 2 minutes Bring on Health and Wellness, our readers have spoken. A random poll of UVU students revealed the largest interest in topics concerning fitness, wellness and health when it came to daily media consumption. It’s time to get you what you want! Starting today The Review, in collaboration with the Outdoor Adventure Center and The Student […]

Health and wellness in the UVU community

July 28, 2021

Reading Time: 3 minutes It’s easy to think about wellness when physical activities such as hiking, camping, climbing and swimming abound. However, as the summer comes to an end and the rigors of a new semester set in, health often takes a back seat to the seemingly “more important” matters. While it’s important to prioritize education, health and wellness […]

How to… take good care of yourself in college

August 25, 2017

Reading Time: 2 minutes Tuesday, there’s a report due, Wednesday there’s a presentation, and Thursday three lengthy assignments are due — and this isn’t even the busiest week. College is a pattern of one assignment after another, and for many students, keeping up with school isn’t all they have to worry about; jobs, family and other responsibilities all pile […]

FREE health screenings could SAVE YOUR LIFE

February 27, 2017

Reading Time: 2 minutes The wellness center hosts free health screenings in the Science Building Atrium on the second Wednesday and Thursday of every month. Students, faculty and staff who are interested in checking their blood pressure and body composition are invited to attend. It’s really good for students to see what their blood pressure is. If they are […]