Can exercise be enjoyable?
The Review explores ways to make exercise and staying healthy more enjoyable and sustainable in the long-term.
exercise
UVU’s campus recreation department offers activities for any season
College isn’t only about class. Although class is important, it is equally important to do…
Get involved with UVU athletics
Women and men’s soccer will begin their season on August 13 with exhibition games; Volleyball…
For the health of it
We all know exercise is good for us, but do we know how good? Exercise has the power to improve all areas of life.
For the health of it
We all know exercise is good for us, but do we know how good? Exercise has the power to improve all areas of life.
Exercise is worth the time and effort
Even though making exercise a daily habit is a challenge, many students have made gym time a priority.
For the health of it
CrossFit combines a variety of nontraditional exercises to help athletes get in the best shape of their lives.
Hit the books and the gym
Eating healthy and exercising regularly is a source of relief, fun and accomplishment for some…
Healing through Silence: Tips for Headaches
Question: I get headaches on a regular basis, how can I get rid of them?…