Reading Time: < 1 minute Last week I had homemade mac and cheese, pizza, and burritos. Although delicious in the moment, they weren’t that great for my health. A major risk in meal preparation is prepping meals that lack the important nutrients your body needs. Here are three things you can do to include nutrition in your meal preparation: Cutting […]
Reading Time: 3 minutes “Kael first off we want to thank you, and we want to thank your family for letting us as a team be able to become apart of your lives. We’re grateful for that opportunity for what you’ve done and the strength that you’ll show our guys,” said Madsen. “We’re looking forward and excited to what they’re going to be able to learn from you.”
Reading Time: 3 minutes Over 500 community members and students attended the third annual Suicide Prevention Conferences Hosted by Utah Valley University held on Oct. 4. Keynote speaker and author Craig Miller gave a personal opening address about his own experience with mental illness and suicide. The room fell silent as Miller shared his own touching experience from youth […]
Reading Time: 3 minutes It’s hard to exaggerate just how talented Audra McDonald is. She’s the winner of a record-breaking six Tony Awards, earning three before the age of 30 and being the only performer to win in all four acting categories. She’s one “O” away from an EGOT, having already secured two Emmys and a Grammy. To top […]
Reading Time: < 1 minute Week number two of Humans of UVU highlights Megan Arnita. Megan is a Sophmore at UVU studying Pre-Nursing. Megan shared a fun story about one thing she likes to do with her friends. “So this one day, me and my friends had this crazy idea to go to the Grand Canyon to watch the sunrise! […]
Reading Time: 2 minutes “It’s my job you know what I mean, it’s my job as a forward to score goals,” said Frischknecht. “Last year I think I ended up with six and I was the leading scorer, so I didn’t think that was good enough for me.”
Reading Time: 2 minutes “We’re happy with the shutout, I thought we generated a lot of opportunities,” said UVU head coach Chris Lemay. “To be honest I didn’t think we were disciplined enough in front of the goal, had opportunities that should be goals. That can come back and bite us unless we sharpen it up a little bit.”
Reading Time: 3 minutes One obvious thing we know is, Utah Valley men’s soccer senior forward Blake Frischknecht is really, really good at scoring goals. An example of what we don’t quite know is, after New Mexico State in volleyball, whose play is for real and whose is fake?
Reading Time: 2 minutes The Utah Valley volleyball team narrowly fell to the University of Missouri-Kansas City on the morning of Thursday, Oct. 10. Lockhart arena was filled with new and young UVU volleyball fans, as hundreds of elementary school children joined the already rowdy fans to help cheer on the Wolverines. That cheering might have just made a […]
Reading Time: 3 minutes Most people know that Utah Valley has soccer teams, basketball teams, a volleyball team, golf teams and many more. But did you know that UVU also has a rodeo team consisting of 21 talented cowboys and cowgirls? The Wolverines compete in the Rocky Mountain Region of the National Intercollegiate Rodeo Association and they recently hosted […]