Breakfast: Is it the most important meal of the day? 

September 12, 2023

Reading Time: 2 minutes Breakfast is considered the most important meal of the day, and for good reason. It is the meal that kickstarts our metabolism, and fuels our body with the energy we need to get things done.  For students everywhere, eating breakfast will provide beneficial academic and social outcomes. According to Intermountain Health, not eating breakfast can […]

Students need to take part in the benefits of school breakfast

June 20, 2011

Reading Time: 2 minutes Breakfast has been considered the most important meal of the day. At breakfast time, it has been a while since people have put some calories in the body and they are preparing to start the most active part of your day. Working at night, sleeping in the day, then supper is the most important meal […]