Wellness For Wolverines – Women’s Intercultural Engagement Program

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September 20, 2024

schedule 1 min read

On today’s episode, Natalie talks with Rachel Lund, the director of the Women’s Intercultural Engagement Program & Wee Care (previously known as the Women’s Success Center), about their program here at UVU. Learn how anyone can get involved in this wonderful community and resource by going to their website or following them on Social media. […]

Aerial View of Utah Valley University

Wolverine life hacks: things to know as a first-year student 

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September 3, 2024

schedule 2 min read

photo credit: Isaac Hale, UVU Marketing A new year is among us here at Utah Valley University. Whether a student is beginning their senior year or first-year, there are multiple tips that students should be dying to take advantage of.   Parking Hacks:   After 5 p.m. on weekdays and on Saturdays, booting and towing are […]

Promoting workplace wellness: Strategies for creating healthy and productive work environments 

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September 12, 2023

schedule 2 min read

Encourage physical activity  Encouraging physical activity at the workplace can significantly contribute to a person’s overall well-being.  World Health Organization (WHO) emphasizes the importance of physical activity in reducing the risk of chronic diseases, including cardiovascular diseases, diabetes, and obesity. Employers can promote physical activity by providing on-site fitness facilities, organizing group exercise classes, or […]