Reading Time: 2 minutes Photo illustration by: Holly Amarjargal Meal prepping is a way to quickly and easily cook delicious meals for yourself without feeling like you have a new part-time job. It can aid in meeting nutritional goals, and won’t break the bank or waste an excessive amount of time. For those who want to budget while […]
Reading Time: 2 minutes Aaron Lenkersdorfer | Staff Writer Photo credit: Gilbert Cisneros | Photographer The College of Humanities and Social Sciences recently hosted its annual conference on addiction. This year’s conference took place on Friday, Feb. 27, in the Sorensen Student Center. The conference was a valuable resource for those facing addictions. Throughout the conference there was a […]
Reading Time: 3 minutes Rinamay Rhoten | Staff Writer | @rinamaylopez On Thursday, March 5 UVU’s Center for the Study of Ethics hosted an ethics in the workplace seminar. The purpose of this seminar was to encourage students to be ethical in their careers today and in the future. The panelists were from different sectors of the business world […]
Reading Time: < 1 minute The Valley episode 5 updated – 3_9_15, 11.12 PM Matt Baiamonte, Sports Brodcaster Kyle Bruderer, Sports Writer This time on The Valley, Matt and Kyle talk about the sudden retirement of head coach Dick Hunker, they take another ride on “Wolverine Express,” Kyle sits down with assistant AD Clint Burgi to take baseball and they […]
Reading Time: 2 minutes UVU Prepares NCAA Indoor Track & Field Championships Dustan Copeland | Sports Writer | @dustycopey Last week, the UVU Track & Field team made their way out to the Air Force Academy in Colorado to compete in the WAC Indoor Track & Field Championships. Overall, the Wolverines performed at a high level. The men’s team […]
Reading Time: 3 minutes Blake Oakey | @blakeoakey Like most hot-button issues that I embroil myself in, I learned about this specific issue on Twitter. Throughout the recent UVUSA campaign, an underlying issue completely unrelated to parking has been at the forefront of the minds of the candidates and informed voters. The pressing question of diversity at our ever-expanding […]
Reading Time: 2 minutes Photo credit: Nicola Pritchett Being surrounded by beauty and adventure, Utah County offers the opportunity to take a memorable weekend road trip with friends and family inside and many destinations outside of the state. Utah offers many destinations for students to make the most of free weekend time. “Students have a pretty good list of […]
Reading Time: < 1 minute UVU Contemporary Dance Ensemble is performing eclectic choreography to original music March 12-14 in the Ragan Theater at 7:30 p.m. Their show, “Destinations,” combines the art and energy of UVU students with the creativity and culture of choreographers Carl Fink, Natalie Desch, Sarah Donahue, Rosie Banchero, Doris Hudson-Trujilo and Amy Markgraf-Jacobson. Fink brings “athleticism and […]
Reading Time: 2 minutes Gant Stokes | Staff Writer UVU Wellness Programs are now offering Health Risk Appraisals (HRA) for students interested in taking control of their overall health. The Health Risk Appraisal is designed to give participants a measurement of their current health status. It is a comprehensive test that allows students to document and track, over time, […]
Reading Time: 2 minutes Women’s Basketball is off to the WAC Tournament Kyle Bruderer | Sports Writer | @brudkyle The Utah Valley University women’s basketball team’s second regular season as a member of the Western Athletic Conference has come to an end. After a disappointing 7-23 record in their inaugural year with the WAC, the Wolverines were desperate for […]