How to avoid the Freshman 15

September 12, 2017

Reading Time: 2 minutes [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.67″] It’s no secret how easy it is for students to gain weight, especially during their first year of college. The “Freshman 15” is no myth. It is a phrase that refers to freshman gaining up to 15 pounds after starting college. Even though students do not always gain 15 pounds, it’s […]