Wellness for Wolverines | Season 2: Episode 13 | Why YOU Should Start Weight Training
Reading Time: < 1 minute
Hello Wolverines! This week, Jefferson talks about the benefits of weight lifting and how it can be lead to a healthier, more well-rounded life.
To keep up with us throughout the week, be sure to follow @uvureview on Instagram and Twitter and search us up on FaceBook.
Subscribe to our Podcast! You can find Wellness for Wolverines on Spotify, Buzzsprout, and on our website.
Meg McKellar is the Senior Producer of the podcast branch at the UVU Review. She is currently studying in the Digital Audio program and loves spending her time listening to music and podcasts, watching movies, and hosting game nights with her friends.