Wellness for Wolverines | Season 2: Episode 13 | Why YOU Should Start Weight Training

Three people working out with weightsReading Time: < 1 minute

Hello Wolverines! This week, Jefferson talks about the benefits of weight lifting and how it can be lead to a healthier, more well-rounded life. 

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Subscribe to our Podcast! You can find Wellness for Wolverines on Spotify,  Buzzsprout, and on our website.