Wellness for Wolverines | Season 2: Episode 13 | Why YOU Should Start Weight Training

Three people working out with weights

Hello Wolverines! This week, Jefferson talks about the benefits of weight lifting and how it can be lead to a healthier, more well-rounded life. 

To keep up with us throughout the week, be sure to follow @uvureview on Instagram and Twitter and search us up on FaceBook.

Subscribe to our Podcast! You can find Wellness for Wolverines on Spotify,  Buzzsprout, and on our website.

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