Wanna quit smoking? Try meditation

November 9, 2009

Reading Time: 4 minutes There are many methods that supposedly help one to quit smoking cigarettes. And over the nine years that I smoked, I tried most of them. However, only one of them has provided long lasting effects, and this method did so with great ease and little anxiety or side-effects. That method: Meditation. Follow the instructions below, […]

Will hand sanitizer do the job?

November 2, 2009

Reading Time: 2 minutes The halls are now populated with dozens of hand sanitizer stations dispensing the clear liquid that is supposed to save you from a debilitating week of missed classes resulting from swine flu. It seems self-explanatory what a hand sanitizer should do for you – sanitize your hands; in other words, get rid of all the […]

Lyons’ hat trick leads Wolverines

November 2, 2009

Reading Time: 2 minutes Jaime Lyons scored three goals for UVU to lead the Wolverines to a convincing 4-0 victory over North Dakota in Great West Conference play. Lyons’ hat trick is the fourth in school history and the first since 2003. UVU head coach Brent Anderson said he was pleased to see Lyons play that well. “It was […]

Talking to Tesla

November 2, 2009

Reading Time: 5 minutes UVU professor’s award-winning book, Talking to Tesla, inspires readers, artists, and a new club Art holds a great power to change communities, neighborhoods and, most importantly, a single person, both through the experiencing and creation of art. As human beings, everyone has an ability to create; that is what separates us from the animals. One […]

Utah’s Smoking Rate Drops, says UDOH

November 2, 2009

Reading Time: 2 minutes Everyone is aware of the adverse medical affects tobacco can have on a person, from poor circulation to lung cancer. It’s because of these ill effects on the body that, according to reports, 60 percent of adult smokers in Utah want to overcome their habit within the coming month. However, not only does quitting tobacco […]

Vintage and Vanity

October 27, 2009

Reading Time: 4 minutes These local boutiques offer an alternative shopping experience Flower Basket Boutique Clientele: Women: Clothing and accessories, Men: Flowers (for your significant other) Location: 409 N. University Ave, Provo, UT 84601 Hours: Monday- Saturday: 9 a.m.- 6 p.m. Web site: www.provoflowerbasket.net Description: The Flower Basket Boutique can be found in one of Provo’s old historic homes. […]

The valley guide

October 26, 2009

Reading Time: 6 minutes Oct. 26 – Nov. 1 Editor’s Pick of the Week: Check out the Black and White Halloween Film Festival at Covey Center for the Arts in Provo starting Oct. 29 and running through Halloween night.  Festival goers will screen black and white classic Halloween films including Dracula, Frankenstein, and even some Abbot and Costello.  There […]

UVU wins three and drops one

October 26, 2009

Reading Time: 2 minutes UVU picked up three additional wins while dropping one in recent matchups with USU, Texas-Pan American, ISU and SUU. On Oct. 13 the Wolverines took on in-state rival USU in a five set match. The Aggies built some substantial leads throughout play that allowed them to run away with the match.  Despite the loss, UVU […]