Day: October 15, 2019

Arts & Culture
Meal Prep 101

Meal Prep 101: Are you risking your nutrition?

Last week I had homemade mac and cheese, pizza, and burritos. Although delicious in the moment, they weren’t that great for my health. A major risk in meal preparation is prepping meals that lack the important nutrients your body needs. Here are three things you can do to include nutrition in your meal preparation: Cutting […]

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Men's Sports

UVU baseball signs youngest recruit ever in Kael Miles of Team IMPACT

“Kael first off we want to thank you, and we want to thank your family for letting us as a team be able to become apart of your lives. We’re grateful for that opportunity for what you’ve done and the strength that you’ll show our guys,” said Madsen. “We’re looking forward and excited to what they’re going to be able to learn from you.”

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