Simple ways college students can be healthier

September 23, 2019

Reading Time: 3 minutes We all know that taking care of our bodies is important. I get it; being healthy is hard when you don’t have time, money, or energy. Since starting college, I have tried to come up with a few simple changes in how to give my body more of the things it needs.  Sleep! College students […]

UVU Volleyball drops home match against WSU

September 23, 2019

Reading Time: 2 minutes Thursday, Sept. 19 the Weber State Wildcats came to the Lockhart Arena to face-off against our Wolverines. With an overall record of seven wins and two losses, the Wildcats would look to continue their winning streak.  Set one: The Wolverines would not go down easily. UVU led out strong with an early 7-3 lead. This […]

Meal Prep 101: The essentials

September 23, 2019

Reading Time: 2 minutes Contrary to popular belief, meal preparation does not require a slow cooker, rice cooker, or food processor. What it does require are containers, a pan, and planning. Containers– If you’re at your local grocer’s, and you don’t already have containers, it is actually easy to find. The quality of containers usually coincides with the price, […]

Ballard and Tuminez share messages of hope and inclusion

September 23, 2019

Reading Time: 3 minutes President Astrid Tuminez of UVU joined Elder M. Russell Ballard, an apostle and religious leader from the Church of Jesus Christ of Latter-Day Saints, during a devotional this past Friday afternoon. The devotional was held at the Utah Valley University’s Institute of Religion and was directed towards the student body with a theme of hope. […]

UVU suffers close loss to top-10 team

September 23, 2019

Reading Time: 2 minutes Utah Valley men’s soccer team faced off against No. 6 ranked Saint Mary’s to finish off their two-game stint in Sin City. A close, hard-fought 1-2 score would not be enough to knock down the powerhouse as UVU lost Sunday afternoon. This was the Wolverines last chance to pull off a victory before starting WAC […]

UVU fires on all cylinders, tally first road win

September 23, 2019

Reading Time: 2 minutes Utah Valley women’s soccer was in sin city Sunday, visiting the University of Nevada-Las Vegas. Sophomore forward Julianna Carter made sure UVU wouldn’t have to sweat this one out, as she netted a brace — helping UVU secure their first road win of the season by a score of 3-0. The Rebels and Wolverines matchups […]