Meal Prep 101: A Solution

September 16, 2019

Reading Time: 2 minutes Meal prep is short for the term meal preparation, which consists of preparing one or more meals ahead of schedule. It’s not entirely uncommon to pack yourself a lunch for the next day- but how about for the next three?

UVU stays undefeated at home with go-ahead goal in 88th minute

September 16, 2019

Reading Time: 2 minutes “We loved the ending and we feel like we deserved it. I felt like our possession was great all night, created a lot of chances and we stayed persistent,” said UVU head coach Chris Lemay. “Juli Carter was in the right place and she was able to tuck it away, that is what she was there to do.”

Utah Valley drops game two to tournament host Hawaii

September 16, 2019

Reading Time: 2 minutes The Wolverines played in their second match in the Hawaii tournament against the host No.18 Hawaii. The Rainbow Wahine continued their winning streak beating UVU 3-1.  Set one and two were both back-and-forth ending in a score of 20-25. In the first set, UVU held a 7-6 lead with kills from sophomore outside hitter, Kazna […]

UVU survives double OT thriller against Canisius

September 16, 2019

Reading Time: 2 minutes OREM, Utah –  Alex Felix was the hero for the Wolverines late on Friday night. With 100 minutes of soccer already played, Utah Valley University narrowly escaped with a 4-3 victory at Clyde Field over Canisius College.  “First and foremost, credit to our players for their resiliency and character throughout the match,” said UVU head […]

Prospective RCA students take on the Firefighter Rookie Challenge

September 16, 2019

Reading Time: 3 minutes Utah Valley University’s Emergency Services Department hosted a “Firefighter Rookie Challenge” [FRC] on Sept. 14 to recruit students for its Fire and Rescue Academy.  This event, which was first created back in Fall 2013 and held every March and September, is designed to give prospective students a chance to see firsthand what it would be […]

New Broadway musical Fly More Than You Fall soars on first night of previews

September 16, 2019

Reading Time: 3 minutes For theater enthusiasts and performers near the west coast, Broadway often seems particularly unattainable—a distant idea that only the lucky few get to experience. However, thanks to a collaboration between the Noorda Center for the Performing Arts and a creative team based out of New York, a Broadway-caliber performance has come to Utah Valley University. […]

It’s Complicated: Three’s a Crowd

September 16, 2019

Reading Time: < 1 minute Dear Reagan, I matched with a couple on Tinder and they messaged me shortly thereafter. How in the world do I flirt with them? Do I have to address both of them in things I say? Help! — Looking and Lost Dear Looking,I think the first order of business is to figure out exactly what the […]