Mindfulness workshop encourages students to live in the moment

February 10, 2019

Reading Time: 2 minutes College students can experience high levels of stress and anxiety. Because of this, learning time management skills can be crucial to making it through a school year in one piece. Luckily, you can attend a stress management class where they teach you about time management skills, or you could practice mindfulness. Mindfulness is a practice […]

Women fly first on Bumble: How app’s features offer potential change to dating game

February 10, 2019

Reading Time: 2 minutes Arts and Culture editor Robby Poffenberger and I recently looked at the dating apps Tinder and Mutual. Though these studies were not scientifically rigorous, we did find some interesting trends. This week, we looked into Bumble. This app has a distinct difference—women message first. Alec Osborne, a Bumble user in the area, explained why he […]

Contemporary Dance Ensemble waxes timely with Ricochet

February 10, 2019

Reading Time: 2 minutes Ricochet, a spring showcase presented by the Contemporary Dance Ensemble, was held Feb. 7-9 in the Ragan Theater The show boasted a wide array of choreographers. The performance featured choreography by faculty members Angie Banchero-Kelleher, Amy Markgraf, Sarah Donohue and Doris Trujillo. They were also joined by guest choreographers Carl Flink and Kumiko Kashiwagi, along […]

Choirs premiere original work at St. Francis church

February 10, 2019

Reading Time: 2 minutes Each of the music department’s choirs performed their latest pieces at the St. Francis of Assisi Church on Thursday, Feb. 7. The Women’s, Men’s and Chamber Choirs all performed, along with the American Fork High School Choir and UVU musicians and dancers. These choirs performed several classic pieces with standout soloists. Additionally, the Chamber Choir […]