Let the music take over

November 16, 2009

Reading Time: 2 minutes Zumba, a Latin-inspired workout, is one of the fastest growing fitness classes in the world. The class combines international Latin music and dance moves to create an active, high-powered aerobic class. It’s a way to workout your entire body and do cardio without having to force yourself to run or lift weights. Zumba Fitness, a […]