Reading Time: < 1 minute Searching for fun activities on campus? Look no further than the bowling alley in the Student Life and Wellness Center! Jonah Simon interviews Cameron Peterson about the amazing resources provided there.
Reading Time: < 1 minute Hello and welcome to Wellness for Wolverines, the health and wellness podcast for Utah Valley University! Think About It is a new section of the Wellness for Wolverine podcast in which host Natalie Black discusses topics with our very own students! This week, we’re discussing the effects of video games on mental health, and going […]
Reading Time: 2 minutes The second day of student fee hearings saw three departments present to the UVUSA Student Council; as of now, no department has requested an increase or decrease in their student fees to keep with Governor Cox’s call for tuition to remain the same this year.
Reading Time: < 1 minute The UVUSA Student Council has begun a series of hearings that will hear from various departments across campus about the state of their student fees; four departments presented and had asked for their fees to be maintained by the eventual council proposal.
Reading Time: 2 minutes The Review explores ways to make exercise and staying healthy more enjoyable and sustainable in the long-term.
Reading Time: 2 minutes Good health and wellness is invaluable for any person, especially students. The new stress reduction room was built for the purpose of assisting students in regulating their own mental health and for providing resources and a safe space to do so (located in SL 211).
Reading Time: 2 minutes The Utah Valley University Student Association (UVUSA) is set to convene this week to begin the first of many hearings that will decide next year’s student fees. As mentioned by The Review in previous pieces, student fees are charges given to students on top of tuition to fund various services available on campus. These fees […]
Reading Time: < 1 minute For those students who wonder what kind of crimes may occur on campus, here are the crime reports from Nov. 11 to Nov. 19. The first report of the week on Nov. 11 was a burglary and occurred at 2:15 a.m. in the Utah Valley Student Life; it concluded with a Cleared Adult Arrest. This […]
Reading Time: 2 minutes With upcoming finals, students may be experiencing severe stress. Here are some tips and resources available to help manage stress during National Men’s Health Awareness Month. While school can occupy a significant part of a student’s identity, remembering to get enough rest, planning out homework via a planner, and creating a regular schedule can help […]
Reading Time: 2 minutes A study published in Sociology of Religion found that those who pray and meditate are less likely to develop symptoms of anxiety and depression. At Utah Valley University, spiritual wellness is supported by the Reflection Center. Its mission stands in supporting the many expressions of individual world-views. The SR study found that “these prayer styles […]