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Breathe, Bend, and Be- The 3 B’s of Yoga

Yoga is not just a word or practice, but a choice and a lifestyle.   “Yoga is for everyone; there is no exclusiveness or hierarchy. If you can breathe, you…

Losing yourself in Rocks

Throughout history, mankind has demonstrated a longing for perspective.   Vast overlooks and mountaintops bring clarity like little else can. Rock climbing serves this purpose for many people.   And…

Getting drawn into Art Therapy

Life is a journey of mountains and molehills and rainstorms and rainbows. Sometimes when the going gets rough, a helping hand makes all the difference. Help can come in the…

Utah County construction update Feb. 3-9

Utah County construction update Feb. 3-9

According to UDOT, the I-15 CORE project has reached 70 percent completion. While the end may be in sight, drivers still have yet to endure the all-too-familiar construction. Hot spots…

Podcast supports local music scene

When thinking of Provo’s music scene, classical artists and show choirs may come to mind before rock bands and indie singers. Yet in backyards, basements, cafes, venues and even recording…

Being dazzled by Ferious Oaks

Standing out can be tricky, especially when every other musician is vying for the same sets of ears.   Innovative material depends on the artists’ ability to be creative and…

Utah County construction update Jan. 13-19

With the inevitability of snow this winter, UDOT is proactively making its annual warnings about driving during bad weather. Be sure leave time for weather delays in your travel plans,…

Centro Hispano celebrates Dia de los Reyes Magos

Hundreds of kids bubbled with excitement in the halls of Dixon Middle School Friday night, bearing toothy grins and chatting amongst themselves. The line to get into the multi-purpose room…

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